Paragliding in Nepal – Soar Like a Bird Over the Himalayas

Experience the thrill of flying with paragliding in Nepal, one of the most exciting ways to enjoy the country's stunning natural beauty. Whether you're an adventure lover or simply looking for a unique way to view the majestic Himalayas, this activity offers a once-in-a-lifetime adrenaline rush. Nepal’s diverse topography and favorable weather make it one of the top paragliding destinations in the world.

Why Go Paragliding in Nepal?

Imagine gliding above lush hills, serene lakes, and traditional villages, all while surrounded by snow-capped peaks. Paragliding in Nepal offers you a bird’s-eye view of the spectacular landscapes that make the country so magical. With certified pilots and top-quality equipment, it's a safe and exhilarating adventure that’s suitable for beginners and experienced flyers alike.

Top Paragliding Locations

Pokhara – Sarangkot: The most popular paragliding destination in Nepal. Fly from the scenic viewpoint of Sarangkot (1,600m) with views of Phewa Lake, Pokhara Valley, and Annapurna Range.
Bandipur: A quieter, more peaceful paragliding spot offering stunning views of the Marsyangdi River valley and surrounding hills.
Godavari (Kathmandu Valley): A newly emerging spot just outside Kathmandu, perfect for those with limited time in the capital.

What to Expect During Your Flight

Flights generally last between 20 to 30 minutes (or longer for cross-country flights) and are operated by experienced pilots using tandem paragliders. You'll receive a safety briefing and gear check before takeoff. As you soar through the sky, enjoy incredible views of the Himalayas, picturesque landscapes, and local villages.

Paragliding Highlights

Tandem flights with professional, certified pilots
Breathtaking views of Annapurna, Machapuchare (Fishtail), and Dhaulagiri
Opportunity to take photos or videos during flight (GoPro service available)
Safe and accessible for all ages (usually 8 years and above)
Available year-round, best months are October–April

Who Can Go Paragliding?

No prior experience is needed. If you're in reasonably good health and not afraid of heights, you’re ready to fly! Children must be accompanied by parents or guardians, and weight limits generally range from 25 kg to 100 kg for tandem flights.

Best Time for Paragliding in Nepal

The best time for paragliding in Nepal is during the autumn (October–November) and spring (March–May) seasons, when skies are clear and winds are stable. However, flights are also available throughout the year, weather permitting.

Book Your Paragliding Adventure with Trek Mania Nepal

Trek Mania Nepal offers easy and secure paragliding bookings in Pokhara, Bandipur, and Kathmandu. We work with Nepal’s best paragliding operators to ensure your safety and satisfaction. Choose from short scenic flights, acrobatic flights, or longer cross-country adventures based on your preference.

Paragliding